free online smoothie recipes
» Wow Smoothies » Amazing Apple Smoothie
Amazing Apple Smoothie

» Ingredients

» 2 cups apple sauce
» 1 cup apple cider
» 1 cup orange juice
» 2 tablespoons Vermont maple syrup
» 1/2 teaspoons nutmeg
» 1/2 teaspoons cinnamon

» Directions

» Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve.
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