free online smoothie recipes
» Wow Smoothies » Apple Pie Smoothie
Apple Pie Smoothie

» Ingredients

» 1 frozen banana
» 1/2 peeled, chopped apple
» 1 cup apple juice
» 1/2 teaspoons cinnamon
» Pinch of nutmeg

» Directions

» Blend. Great substitute for applesauce! Control the consistency by adding more or less chopped apple.
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