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» » Apples
and Cream Smoothie |
Apples
and Cream Smoothie
» Ingredients
» 2 cups vanilla low fat ice cream
» 1 cup unsweetened applesauce
» 1/4 teaspoons ground cinnamon or apple pie spice
» 1 cup fat free skim or 1% low fat milk
» Ground cinnamon (optional)
» Directions
» In a blender container combine low?fat
ice cream, applesauce, and the 1/4 teaspoons
cinnamon or apple pie spice. Cover and
blend until smooth. Add fat free skim
or 1% low fat milk. Cover and blend
until just mixed. Pour into glasses.
If desired, sprinkle each serving with
additional cinnamon. Serve immediately.
Makes 4 (8 ounces) servings.
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