free online smoothie recipes
» Wow Smoothies » Banana Split Smoothie
Banana Split Smoothie

» Ingredients

» 1 cup nonfat milk
» 1 1/2 cups frozen banana slices
» 1/2 cups pineapple chunks
» 5 frozen strawberries
» 1 1/2 to 2 tablespoons sweetened cocoa powder (to taste)

» Directions

» Pour milk into the blender first. Add cocoa and then fruit. Put cover on and blend until smooth.
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