free online smoothie recipes
» Wow Smoothies » Berry Almond Blast
Berry Almond Blast

» Ingredients

» 1/2 cups frozen whole berries (use blackberries, strawberries or raspberries)
» 1 cup nonfat soy milk
» 3/4 teaspoons almond extract
» 1/2 cups silken tofu (about 4 ounces)
» 2 tablespoons granulated sugar

» Directions

» Combine all ingredients in blender and blend until smooth. Makes 2 smoothies.
WowSmoothies.com - Famous Inspirational Quotes - Useless Facts