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Date
Yogurt Smoothie
» Ingredients
» 1/2 cups chopped dates
» 1 banana, chopped, (about 1/2 cup)
» 1/2 cups orange juice
» 1/2 cups plain nonfat yogurt
» 1/2 cups crushed ice
» Directions
» Combine dates, banana slices, and orange juice in a blender and puree until dates
are finely chopped. Add yogurt and ice, blend until just combined.
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