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» » Fruity
Sunflower Smoothie |
Fruity
Sunflower Smoothie
» Ingredients
» 1/3 20ounces bag frozen strawberries
» 1 banana
» 1/2 15ounces can pineapple (including juice), or several slices of fresh pineapple
» 3 tablespoons low?fat plain yogurt
» 2 tablespoons unsalted sunflower seeds
» 6 ounces orange juice
» Directions
» Blend for about 30 seconds, then serve.
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