|
|
|
 |
|
Organic
Smoothie
» Ingredients
» 2 cups organic calcium fortified orange juice
» 1 cup frozen organic strawberries
» 1/3 cups frozen organic blueberries (more or less ? to taste)
» 1 banana
» Directions
» Blend in your blender till smooth, then add the following optional ingredients, if
desired: slightly less than 1/4 cups flax oil 2. 5 scoops of your favorite powdered
protein supplement this recipe makes a lot of smoothie, enough to feed myself &
my 2 sons for breakfast. It also freezes really well (for smoothie Popsicles). If you
only need to feed yourself, then you can cut the ingredients in half. . . . . . .
|
|
|
|
|
|
|
|
 |
|
|
|
|