free online smoothie recipes
» Wow Smoothies » Organic Smoothie
Organic Smoothie

» Ingredients

» 2 cups organic calcium fortified orange juice
» 1 cup frozen organic strawberries
» 1/3 cups frozen organic blueberries (more or less ? to taste)
» 1 banana

» Directions

» Blend in your blender till smooth, then add the following optional ingredients, if desired: slightly less than 1/4 cups flax oil 2. 5 scoops of your favorite powdered protein supplement this recipe makes a lot of smoothie, enough to feed myself & my 2 sons for breakfast. It also freezes really well (for smoothie Popsicles). If you only need to feed yourself, then you can cut the ingredients in half. . . . . . .
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