free online smoothie recipes
» Wow Smoothies » Peach Smoothie
Peach Smoothie

» Ingredients

» 1 cup frozen peach slices
» 1/2 banana, sliced
» 3 tablespoons nonfat vanilla yogurt
» 1/4 cups orange juice or apple juice
» 1/2 cups nonfat rice milk, optional

» Directions

» Sugar to taste. Throw all ingredients in the blender and chop and then puree for many seconds until it is delightfully smooth.
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